Dried apples are a low-calorie fruit that is rich in minerals. Its use is highly recommended for Iranian Pistachio children; Because it can cause weight loss in your children. Apples are rich in various vitamins such as vitamins A and B and are rich in iron and calcium.

The properties of apples are so great that consuming an apple for children can protect them against a variety of diseases. On the other hand, the minerals and vitamins in apples can help your baby's muscles, skin, limbs, and body grow properly. Apples are rich in antioxidant properties and can neutralize harmful chemicals in the body. If your child suffers from asthma, you can use apples to improve your child's condition.

Apples are a good source of fiber, which can lower the body's cholesterol and increase good cholesterol. Increased bad cholesterol in the body can cause cardiovascular problems and cause heart disease and stroke in the body, so by giving it to the child you can keep them safe from these problems. Apples can relieve diarrhea, as well as keep your baby happy and energetic.

Dried apples are one of the best and most nutritious types of dried fruits that all nutritionists recommend using. Dried apples can provide a lot of vitamins and nutrients to the human body.

Dried apples are anti-cancer and can kill cancer cells. Eating apples can greatly reduce the risk of pancreatic cancer. Dried apple peel is rich in nutrients and can kill colorectal cancer; Because it is rich in fiber.

It is recommended that older people eat apples daily; Because it prevents Alzheimer's disease. It can actually activate neurotransmitters called acetylcholine and prevent the brain from shrinking.

People with difficulty breathing or asthma can eat dried apples; Because dried apples improve the activity of the body's respiratory system. In fact, dried apples are rich in phytochemicals and polyphenols, all of which enhance respiration.

But note that to get all the benefits of apples, you must choose fresh and quality apples. It is better to prepare apples that do not have any pests on their skin. You can make many products from them such as apple cider vinegar, apple chips and apple jam.